1 on 1 Sessions

Clinical Psychologist in Cairns

What are things you struggle with on an everyday basis? What do you want in your relationship with friends or family? What was the spark that brought you and your partner together and how can we reconnect to that? Your psychologist at The Therapists Cairns can guide you through questions like this to help you achieve a greater understanding of your communication habits and relationship repair techniques.

Our one-on-one sessions can be a one-off appointment to work through a specific issue, or several consecutive appointments to address deeper problems that could be affecting your everyday life. Using evidence-based counselling methods and psychotherapies, The Therapists Cairns can focus on the inner workings of your relationship dynamic with yourself and others. You’ll explore patterns that have formed, and we’ll help you learn how to build new, constructive ones.

When you visit our welcoming practice here in Cairns, our therapists will listen to your concerns and what you’d like to achieve out of your sessions. To find out more or book an appointment, call today on (07) 4211 3488.

At The Therapists Cairns, we understand that everyone’s experiences and struggles in life are different. Life transitions or experiences can negatively impact our mental health, such as unemployment, financial pressure, divorce and illness. When left unaddressed, these issues can build up and interfere with our lives and relationships with others, sometimes in unexpected ways.

Our therapists treat clients with a range of conditions, including:

Anxiety
Depression
Suicidal ideation
Acute stress
Post-traumatic stress disorder (PTSD)
Other forms of trauma

If you’d like to book a private and confidential appointment with one of our professionals, get in touch today. We also offer EAP counselling , private sessions for you and your partner or members of your family , group therapy programs and mindfulness and meditation.

Frequently Asked Questions

What is PTSD?

PTSD (post-traumatic stress disorder) is a mental health condition that can be triggered by experiencing or witnessing a traumatic event. Symptoms can include flashbacks, nightmares and severe anxiety, as well as feeling constantly on edge. If you are struggling to cope with the aftermath of a traumatic experience, it is important to seek professional help. A qualified therapist can provide you with the support and guidance you need to work through your traumatic memories and start to rebuild your life.
Who can experience PTSD?

PTSD can occur in anyone who has experienced or witnessed a traumatic event. This includes events such as military combat, natural disasters, car accidents and sexual assault. If you have experienced or witnessed a traumatic event and aren’t coping with the aftermath, it is important to seek professional help. A qualified therapist can provide you with professional support and guidance.
What are some symptoms of anxiety?

There are many symptoms of anxiety, which can vary from person to person. Some common anxiety symptoms include feeling restless, irritable, tense, on edge or like your mind is going blank and having difficulty concentrating. If you are experiencing any of these symptoms, it is important to seek professional help. A qualified therapist can provide coping strategies to minimise the interference your anxiety has on your daily life.